Uecologics - Green-necked Kohlrabi Rutabaga Seeds

Uecologics - Green-necked Kohlrabi Rutabaga Seeds

Product Description

The seeds of Rutabaga Green Neck Kohlrabi from Uecologics are of organic origin and offer a healthy and delicious option to grow in your garden. Kohlrabi rutabaga is an edible root variety that is characterized by its green neck and unique, sweet taste. Grown with sustainable methods, these seeds are ideal for those looking for a nutritious and quality option for their crops.

Health Benefits of Rutabaga Green-necked Kohlrabi

• High nutritional content

Kohlrabi rutabaga is an excellent source of essential nutrients for the body. It contains vitamins C, E and K, as well as minerals such as potassium and calcium. These nutrients help strengthen the immune system, maintain healthy bones and teeth, and improve digestion.

• Low in calories and high in fiber

rutabaga kohlrabi is a low-calorie, high-fiber food, making it an ideal choice for those who want to maintain a healthy weight and promote digestive health. The fiber present in rutabaga kohlrabi also helps regulate blood sugar levels and prevent constipation.

• Antioxidant properties

rutabaga kohlrabi contains natural antioxidants, such as sulfur compounds, which help protect the body's cells against damage caused by free radicals. These antioxidants may also have anti-inflammatory effects and contribute to cardiovascular health.

Therapeutic use of Rutabaga Green-necked Kohlrabi

• Immune system support

Due to its high content of vitamin C and other essential nutrients, rutabaga kohlrabi can help strengthen the immune system and protect the body against diseases and infections.

• Digestive Benefits

The fiber present in rutabaga kohlrabi promotes digestive health by promoting bowel regularity and preventing problems such as constipation. In addition, its water content contributes to maintaining adequate hydration.

• Anti-inflammatory action

Some studies suggest that the antioxidant compounds present in rutabaga kohlrabi may have anti-inflammatory properties, which could be beneficial in cases of inflammatory diseases such as arthritis.

Recommendations for use in different contexts of the Green-necked Kohlrabi Rutabaga

• Fresh consumption

rutabaga kohlrabi can be consumed raw in salads or cooked in soups, stews and purees. Its sweet taste and smooth texture make it versatile in the kitchen.

• Addition to baked dishes

rutabaga kohlrabi can also be added to baked dishes, such as gratins or casseroles, to add flavor and texture to preparations.

• Use in fermented products

Kohlrabi rutabaga can be used in the preparation of fermented foods, such as sauerkraut or kimchi, to add its distinctive flavor and get the probiotic benefits of these foods.

Cultivation tips of Kohlrabi Rutabaga Green Neck

If you are interested in growing rutabaga kohlrabi in your garden, here are some tips:

• Choose a sunny or partially shaded location for your garden.
• Prepare the soil by making sure it is well drained and rich in organic matter.
• Sow rutabaga kohlrabi seeds to a depth of about 1 cm and at a distance of 30 cm between each plant.
• Water regularly to keep the soil moist, but avoid excess water.
• Perform thinning of seedlings when they reach a suitable size, leaving sufficient space between each plant for their development.
• It protects plants from pests and diseases using natural and ecological methods, such as crop rotation and the application of natural insecticides.
• Harvest rutabagas kohlrabi when they reach a desired size, usually between 60 and 90 days after planting.

History of Rutabaga Green-necked Kohlrabi

The rutabaga kohlrabi, also known as "Swedish turnip" or "Scottish turnip", has its origin in Europe and has been cultivated for centuries. It is believed to be a hybrid plant resulting from the cross between turnip and wild cabbage. Throughout history, rutabaga kohlrabi has been valued for its endurance, its ability to grow in cold climates, and its culinary versatility.

Curiosities of the Rutabaga Green-necked Kohlrabi

• rutabaga kohlrabi is considered one of the staples in traditional Scottish cuisine, where it is used in dishes such as "neeps and tatties", a combination of rutabaga kohlrabi and potatoes.
• In some Nordic countries, rutabaga kohlrabi is used to make a fermented alcoholic beverage called "snaps".
• rutabaga kohlrabi is a popular food on Halloween festivities and is used to carve lanterns known as "neep lanterns".

Myths and legends of the Rutabaga Green-necked Kohlrabi

Did you know...?

In Norse mythology, the story is told of how rutabaga kohlrabi was created from the combination of turnip seed and wild cabbage seed by a goddess to provide food for humans during harsh winters.

Properties and cosmetic uses of Rutabaga Green-necked Kohlrabi

Kohlrabi rutabaga is not commonly used in cosmetic products, but some studies suggest that its antioxidant and vitamin C content could be beneficial for the skin and contribute to its health and radiance.

Sustainable cultivation

The cultivation of rutabaga kohlrabi can be carried out in a sustainable way following ecological agricultural practices. These include the use of organic fertilizers, crop rotation to maintain soil fertility and water conservation through efficient irrigation.

Wellness tips of Rutabaga Green Neck Kohlrabi

• Kohlrabi rutabaga is a nutritious food that can be part of a balanced and healthy diet.
• Incorporate rutabaga kohlrabi into your culinary preparations to enjoy its flavor and take advantage of its health benefits.
• Experiment with different recipes and cooking methods to discover new ways to enjoy this versatile root.
• Be sure to include a variety of foods in your diet to get all the nutrients needed for good health.
• Always choose organic and sustainably sourced products to contribute to a healthy and environmentally friendly lifestyle.

Video tutorial of growing tips: How to germinate seeds of Kohlrabi Rutabaga Green Neck

Here you have a video tutorial where you can find useful tips to grow rutabaga kohlrabi in your garden. Enjoy and learn!

Recipes with rutabaga kohlrabi

rutabaga kohlrabi soup

Ingredients:

• Kohlrabi rutabaga (peeled and diced)
• Onion (chopped)
• Potatoes (peeled and diced)
• Vegetable broth
• Olive oil
• Salt and pepper to taste

Steps:

1. In a large pot, heat the olive oil and sauté the onion until golden brown.
2. Add the rutabaga kohlrabi and potatoes to the pot and stir for a few minutes.
3. Pour the vegetable broth into the pot and bring to a boil.
4. Reduce heat, cover pot and simmer until vegetables are tender.
5. Remove the pot from the heat and mash the soup with a hand mixer until you get a smooth texture.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy this comforting soup.

Kohlrabi salad rutabaga and apple

Ingredients:

• Kohlrabi rutabaga (peeled and grated)
• Apple (diced)
• Carrot (grated)
• Red onion (chopped)
• Lemon (juice)
• Olive oil
• Salt and pepper to taste

Steps:

1. In a large bowl, combine the grated rutabaga kohlrabi, apple, carrot and red onion.
2. Squeeze the lemon juice over the salad and drizzle with olive oil.
3. Mix all ingredients well until combined.
4. Season with salt and pepper to taste.
5. Refrigerate the salad for at least 30 minutes before serving so that the flavors blend.
6. Serve cold and enjoy this refreshing salad.

Rutabaga kohlrabi puree with herbs

Ingredients:

• Kohlrabi rutabaga (peeled and diced)
• Potatoes (peeled and diced)
• Butter
• Milk (optional)
• Chopped fresh herbs (such as parsley, thyme, or rosemary)
• Salt and pepper to taste

Steps:

1. Cook rutabaga kohlrabi and potatoes in a pot of salted water until tender.
2. Drain the vegetables and place them back in the pot.
3. Add the butter and milk (if you want a creamier consistency) and mash the vegetables with a fork or use a food processor.
4. Add the chopped fresh herbs and mix well.
5. Season with salt and pepper to taste.
6. Heat the puree over low heat for a few minutes before serving.
7. Serve hot and enjoy this delicious puree.

Frequently asked questions

How long does it take for rutabaga kohlrabi to grow?

Kohlrabi rutabaga takes approximately 90 to 120 days to grow from planting to harvest, depending on growing conditions and the specific variety.

Can rutabaga kohlrabi leaves be consumed?

Yes, rutabaga kohlrabi leaves are edible and can be used in a variety of ways, such as in salads or stir-fries. They taste similar to turnip greens.

Can rutabaga kohlrabi be stored after harvest?

Yes, rutabaga kohlrabi can be stored in a cool, dark place for several weeks. Remove the leaves before storing them and make sure they are clean and dry.

A fable with ecological ethical and moral values

Once upon a time there was a rutabaga kohlrabi growing in an organic garden. From birth, rutabaga kohlrabi learned the values of sustainability and respect for nature.

The rutabaga kohlrabi always shared its nutrients with the other plants in the garden, helping them grow strong and healthy. It was also responsible for maintaining balance in the ecosystem, attracting beneficial insects and keeping away harmful ones.

One day, a boy visiting the orchard was fascinated by the beauty and taste of rutabaga kohlrabi. He decided to take it home to enjoy its freshness in his own kitchen. However, the rutabaga kohlrabi knew that his place was in the garden, where he could continue to contribute to the well-being of all.

With courage and wisdom, the rutabaga kohlrabi explained to the boy the importance of leaving him in the garden, allowing him to continue to play his role in the cycle of life. The boy understood and decided to leave him in his original home, promising to always care for and respect him.

Since that day, rutabaga kohlrabi continued to grow in the garden, being an example for everyone of how to live in harmony with nature and value the importance of every living being on our planet.

Moral

The rutabaga kohlrabi teaches us that every living being has an important role in the ecosystem and that we must respect and value nature. By caring for and preserving biodiversity, we can create a more balanced and sustainable world for future generations.